Any activity that you enjoy is a celebration of your happiness. You wouldn't have enjoyed it if you were not happy.
Each one of us enjoys certain activities that makes us feel better and makes us feel happy. The activities are different for different people. Some people enjoy watching movies, some go on a long drive, some go out for dinner, some play sports, and others indulge in a zillion other activities.
I invite you to pause for a moment and introspect. What are your favorite activities? When do you really enjoy them? In my experience, I enjoy these activities only when I am happy. If I am under stress, these activities can at most divert my mind, but the stress stays resident at some corner of my mind. I enjoy the activities only when I decide to give up the stress.
If you really want to enjoy yourself while indulging in your favorite activities, give up your stress, be happy, and then celebrate your happiness.
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